• warning: file_exists(): open_basedir restriction in effect. File(/var/www/vhosts/northsidesun.com/httpdocs/../ad_/ad_cache_.inc) is not within the allowed path(s): (/var/www/vhosts/northsidesun.com/httpdocs/:/tmp/) in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/ad/adserve.inc on line 160.
  • warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/ad/adcache.inc on line 310.
  • warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/ad/adcache.inc on line 310.
  • warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/ad/adcache.inc on line 310.
  • warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/ad/adcache.inc on line 310.
  • warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/views/handlers/views_handler_filter_date.inc on line 127.
  • warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/views/handlers/views_handler_filter_date.inc on line 128.
  • warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/views/handlers/views_handler_filter_date.inc on line 127.
  • warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/views/handlers/views_handler_filter_date.inc on line 128.
  • warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /var/www/vhosts/northsidesun.com/httpdocs/sites/all/modules/views/handlers/views_handler_filter_date.inc on line 151.

Here's how to lose weight: eat plants, move

"Exercise and eat healthy food." We hear that all the time but it means different things to different people.
When Uncle Pervie plowed the corn in Sontag, or got the grass out of the peas with a hoe, he was getting aerobic exercise. When he ate peas and corn he was eating healthy food.
Most of us don't plow corn or hoe grass out of the peas. We have to get our exercise some other way. We can still get plenty of healthy food.
Full text available to subscribers.